Our world is soul sick and I have talked about this before, we are becoming ill and do not know why. We don't feel right, we feel disconnected, we are VERY happy followed by crippling sadness that we so quickly escape when it starts to seep in. Each of us is a bright shining spirit inside of a human container. Let this spirit lead the way, I promise you it is a much easier and happier way of life. Get out of your mind and into your body, but you have to sit still, you have to stop and by God you have to FEEL!!! And you cannot feel anything in your mind or your spirit, you feel in your body, this is why we are in human form. The mind is there to notice and the spirit is there to protect and honor whatever it is you are feeling
I had a thought about a month back about judgement- Judgement is not a spiritual practice it is a human practice, as humans we judge everything. Why? My guess is all judgements are derived out of a place of insecurities and fear, both of which are human emotions. If we begin to stop judging ourselves, our desires, our actions, our thoughts and so on- we would most likely stop judging others yes? But would we notice the judgement placed unto us by others? We would still see the judgement in the world or would we become oblivious to it? Something to ponder.......
For today can you make space to sit in the stillness if even for a short burst and release a judgement you hold for yourself? Because in the end this judgement is not real, you are already complete and whole. A beautiful bright shining light just waiting for you to begin to chisel away at the armor you have created to protect yourself from this human world.